North Carolina, the Tar Heel State, beckons with its stunning landscapes, rich history, and a culinary scene that’s as diverse as its geography. From the windswept Outer Banks to the majestic Blue Ridge Mountains, food in North Carolina tells a story – one of tradition, innovation, and Southern hospitality. If you’re eager to savor the true flavors of the South, look no further than North Carolina. Join us on a delicious journey as we explore some of the most popular and iconic foods that define North Carolina cuisine. Get ready to experience a real taste of the Tar Heel State.
Barbecue: The King of North Carolina Cuisine
No culinary exploration of North Carolina is complete without diving headfirst into the world of barbecue. More than just a cooking method, barbecue in North Carolina is a way of life, a source of fierce regional pride, and a culinary tradition passed down through generations. The smoky aroma of slow-cooked pork permeates the air, inviting locals and visitors alike to partake in this beloved ritual. Barbecue is arguably the most popular food in North Carolina.
Eastern vs. Western (Lexington) Styles
The defining characteristic of North Carolina barbecue is its division into two distinct styles: Eastern and Western (Lexington). This rivalry is not merely a matter of preference; it’s a passionate debate that has fueled countless conversations and friendly competitions across the state.
Eastern-style barbecue, prevalent in the eastern part of North Carolina, is known for its whole-hog cooking method and its tangy, vinegar-based sauce. The entire pig is slow-cooked over hardwood coals, imparting a deep smoky flavor to the meat. The sauce, a thin concoction of vinegar, red pepper flakes, and a touch of sugar, is used to baste the pork during cooking and as a finishing sauce. This style emphasizes the natural flavors of the pork, enhanced by the zesty tang of the vinegar. Some popular eastern North Carolina barbecue joints that are well-known include The Skylight Inn in Ayden and Parker’s Barbecue in Wilson. These restaurants are local institutions and are well-regarded for their authentic techniques and ingredients.
Western, or Lexington-style, barbecue, primarily found in the Piedmont region, focuses on the pork shoulder, which is cooked over hardwood coals, typically hickory. The sauce, often called “red slaw” due to its resemblance to coleslaw in color and consistency, is a tomato-based concoction with vinegar, brown sugar, and a hint of spice. This sauce adds a subtle sweetness and richness to the pork, creating a balance of flavors that is distinct from the eastern style. This variation on traditional barbecue is why it’s considered a top popular food in North Carolina. Lexington Barbecue in Lexington and Stamey’s Barbecue in Greensboro are iconic examples of Lexington-style barbecue restaurants. They are both famous for their slow-cooked pork shoulder and the signature red slaw.
Regardless of the style, North Carolina barbecue is typically served with coleslaw (often vinegar-based), hushpuppies (deep-fried cornmeal balls), and baked beans. These sides complement the smoky richness of the pork, creating a complete and satisfying meal. Whether you prefer the tangy zest of eastern-style or the sweet and savory notes of Lexington-style, experiencing North Carolina barbecue is a must for any food lover visiting the state.
Seafood: From the Coast to Your Plate
With its extensive coastline along the Atlantic Ocean, North Carolina boasts a remarkable array of fresh seafood. From succulent shrimp and oysters to flaky flounder and crab, the state’s coastal waters provide a bounty of culinary delights. Seafood is a staple in North Carolina and is available in both upscale restaurants and casual eateries.
Shrimp and Grits
Shrimp and grits, a Southern classic, has found a particularly warm embrace in North Carolina. This comforting dish consists of creamy, stone-ground grits topped with sautéed shrimp, often seasoned with garlic, onions, peppers, and bacon. Various restaurants offer this dish; you can find some of the best shrimp and grits across the state in places like Figure Eight Island and the Outer Banks. The creamy richness of the grits perfectly complements the sweetness of the shrimp, creating a harmonious blend of textures and flavors. Some restaurants elevate the dish with creative additions, such as andouille sausage, mushrooms, or a sherry cream sauce.
Oysters
Oysters, both wild-caught and farmed, are another prized seafood offering in North Carolina. The state’s coastal waters provide the ideal environment for oyster cultivation, resulting in plump, briny oysters that are prized by seafood lovers. Oysters are enjoyed in various ways, from raw on the half shell with a squeeze of lemon to steamed, roasted, or fried. Oyster roasts, a popular tradition in coastal communities, involve cooking oysters over an open fire and serving them with cocktail sauce, hot sauce, and crackers. Many restaurants along the coast proudly serve fresh, locally sourced oysters, showcasing the state’s commitment to sustainable seafood practices.
Other Notable Seafood Dishes
Beyond shrimp and oysters, North Carolina offers a diverse range of other seafood dishes. Fried flounder, crispy on the outside and flaky on the inside, is a popular choice. Soft-shell crabs, a seasonal delicacy, are another must-try. Seafood stews, brimming with a variety of fish, shrimp, crab, and vegetables, offer a hearty and flavorful taste of the coast. It is the variety and freshness of the seafood that makes it another popular food in North Carolina.
Southern Comfort Classics
North Carolina’s culinary identity is deeply rooted in Southern comfort food, dishes that evoke feelings of warmth, nostalgia, and home-cooked goodness.
Collard Greens
Collard greens, a staple of Southern cuisine, hold a special place in North Carolina’s food culture. These leafy greens are typically slow-cooked with ham hocks or other smoked meats, imparting a rich, savory flavor. Vinegar, hot sauce, and red pepper flakes are often added to balance the richness and add a touch of spice. Collard greens are often served as a side dish, accompanying barbecue, fried chicken, or other Southern favorites.
Fried Chicken
Fried chicken is another ubiquitous dish in North Carolina. Crispy, golden-brown fried chicken is a beloved comfort food that can be found in restaurants, grocery stores, and home kitchens across the state. Many restaurants boast their own secret recipes for fried chicken, passed down through generations. The best fried chicken is characterized by its crispy skin, juicy meat, and flavorful seasoning. It’s a must-try and another popular food in North Carolina.
Biscuits
Biscuits, soft, fluffy, and buttery, are an essential component of any Southern meal. In North Carolina, biscuits are enjoyed for breakfast, lunch, and dinner, often served with butter, jam, gravy, or alongside savory dishes. Some variations are sweet potato biscuits that are regional specialties. A good biscuit is light, airy, and perfectly browned, a testament to the baker’s skill and attention to detail.
Sweet Treats & Desserts
No meal is complete without a sweet ending, and North Carolina offers a delightful array of desserts that showcase the state’s agricultural bounty and culinary creativity.
Sweet Potato Pie
Sweet potato pie, a Thanksgiving staple in many Southern homes, is particularly popular in North Carolina, which is a major producer of sweet potatoes. This creamy, spiced pie is made with mashed sweet potatoes, sugar, eggs, and spices like cinnamon, nutmeg, and ginger. The pie is typically baked until golden brown and served with a dollop of whipped cream or a scoop of vanilla ice cream.
Pecan Pie
Pecan pie, another classic Southern dessert, is widely enjoyed in North Carolina. This rich, nutty pie is made with pecans, corn syrup, sugar, butter, and eggs. Some variations include bourbon, chocolate, or other flavorings. Pecan pie is a decadent treat that is perfect for special occasions or any time you crave something sweet.
Krispy Kreme Doughnuts
Krispy Kreme doughnuts, while enjoyed worldwide, have their roots in North Carolina. Founded in Winston-Salem in 1937, Krispy Kreme has become a global phenomenon, known for its iconic glazed doughnuts. The “Hot Light” sign, which indicates when fresh doughnuts are being made, is a symbol of sugary goodness. This is a popular food in North Carolina because it was founded here.
Unique North Carolina Flavors
Beyond the well-known classics, North Carolina boasts a few unique regional specialties that are worth seeking out.
Livermush
Livermush, a pork-based meat product, is a regional delicacy found primarily in the western part of North Carolina, particularly in the Piedmont region. Made from pork liver, pork scraps, cornmeal, and spices, livermush has a distinctive flavor and texture that is an acquired taste. It is typically sliced and fried until crispy and served on a sandwich or with eggs for breakfast. Livermush is a testament to the state’s culinary heritage and resourcefulness.
Cheerwine
Cheerwine, a cherry-flavored soft drink, is an iconic beverage that is deeply rooted in North Carolina’s culture. Founded in Salisbury in 1917, Cheerwine has become a beloved local brand, known for its unique flavor and its association with Southern hospitality. Cheerwine is often enjoyed on its own or as a mixer in cocktails and other beverages.
Conclusion
From the smoky depths of barbecue pits to the briny shores of the Atlantic, North Carolina’s culinary scene is a testament to its rich history, diverse geography, and unwavering commitment to Southern hospitality. Whether you’re craving the tangy zest of Eastern-style barbecue, the creamy comfort of shrimp and grits, or the sweet indulgence of pecan pie, North Carolina offers a culinary adventure that will tantalize your taste buds and leave you wanting more. So, pack your bags, sharpen your appetite, and prepare to experience the true taste of the Tar Heel State. Your culinary journey through North Carolina promises to be a delicious and unforgettable experience. Go explore the best popular food in North Carolina!
